Browse our menu for Northwest.

We have dine in & outdoor seating.
You may also order in person, online or by phone.
Delivery is available through Doordash or Caviar.

Here are Harlow’s current menu offerings at the NW location:

Scrambles,
Bowls &
Plates

OUTLAW SCRAMBLE 16

(with brown rice or quinoa) choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce

GARDEN SCRAMBLE 16

(with brown rice or quinoa) choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, mushrooms, & kale

Choice of walnut basil pesto with roasted walnuts or chipotle cashew hollandaise

SOUTHWEST TOFU SCRAMBLE 14.75

on two soft corn tortillas with poblano peppers, salsa, guacamole, baby spinach, garlic, cilantro, pickled onion, scallions, & jalapeno cashew sauce

BISCUITS & GRAVY WITH MARKET VEGETABLES 15

on a GF and vegan mushroom-scallion biscuit with tempeh “sausage” gravy and roasted vegetables
add a poached or scrambled egg 2
add two poached eggs, or tempeh, or jackfruit 4

AVOCADO BAGEL 10

mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia Everything Bagel

POWERHOUSE CHIA PUDDING PARFAIT 9

(substitutions unavailable ) Harlow’s GF granola (oats, pumpkin seeds, sunflower seeds, coconut, walnut, cinnamon, salt, maple syrup, agave, cranberry, ginger) chia pudding, fresh fruit

BANANA WALNUT PANCAKES 12.75

Offered for dine in only

Two GF & vegan oatmeal banana pancakes topped with toasted walnuts, coconut, freshly sliced bananas. Served with maple syrup.


Sauce options for bowls: lemon ginger, garlic tahini, avocado cilantro, jalapeno cashew sauce, chipotle hollandaise


MIGHTY BOWL 10

(oil free) brown rice or quinoa, daily beans, steamed greens, & choice of sauce

URBAN BOWL 14.5

mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds & za’atar with choice of sauce
add rice, quinoa, kimchi, or one *poached egg for 2

BETTY BOWL 14.75

brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables & za’atar with choice of sauce
add one *poached egg, kimchi or avocado for 2

CHIPOTLE CHILI BOWL 14

brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce

HAWTHORNE MAC 14

made with gluten free organic pasta, kale, Daiya cheese, garlic, rice milk, almond parmesan & house spice blend (gluten free and vegan)
add chili to make it chili mac for 2
add pesto to make it a pesto mac for 1.5

SEASONAL PASTA 15

Gluten free pasta tossed with the season’s best produce and fixings. See the special board or ask for details.

HARLOW WRAP 13.5

choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit with brown rice or quinoa, Hot Mama’s salsa, spinach, Daiya cheddar & jalapeno cashew sauce wrapped in a GF tortilla & served with your choice of soup, salad, or chips and salsa
add avocado for 2

WALNUT CHORIZO QUESADILLA 14.25

large gluten free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted peppers, sweet onions, butternut squash & topped with jalapeño cashew cream sauce, green onions & cilantro

KALE CAESAR SALAD 14.25

chopped kale, roasted winter squash, watermelon radish, capers, GF croutons, & almond parmesan with a tahini Caesar dressing

HARLOW CHOPPED SALAD 14.25

Little Gem lettuces with chickpeas, cucumbers, Mama Lil’s peppers & GF bagel chips tossed in a vegan green goddess dressing

UTOPIAN DREAM SALAD 14.25

Raw shredded green papaya, carrots, shredded kale & broccoli tossed in almond butter pad thai sauce, topped with almond parmesan, mint, cilantro, and sesame seeds

PESTO GRILLED CHEESE SANDWICH 12.5

vegan cheddar cheese melted with basil pesto on New Cascadia GF bread and served with a side salad, cup of soup, chili, or curry

TOFU BANH MI SANDWICH 14

marinated tofu with pickled daikon and carrots with green onion and sambal aioli on a New Cascadia GF roll and served with a side salad, cup of soup, chili, or curry

OUR FAVORITE BEET RUEBEN SANDWICH 14

sliced beets marinated in rueben spices, sauerkraut, vegan mozzarella, 1000 Island dressing on a GF baguette. Served with your choice of side.

CHICKPEA “TUNA” SALAD SANDWICH 14

chickpeas mixed with cornichons, parsley, vegan mayo, herbs and spices on GF toast. Served with a side of your choice

Smoothies

WITH OAT OR ALMOND MILK


DARLING 7.5

strawberry, banana

LUCY BLUE 7.5

blueberry, banana

PINK FLAMANGO 7.75

strawberry, mango, banana

SYNERGY 8.5

almond butter, vanilla protein, mint, banana, ginko biloba, cocoa nibs

STUMBLEBEE 7.75

peanut butter, cocoa nibs, cocoa powder, coffee, banana

MATCHA DO ABOUT YOU 8.25

Mizuba matcha, banana, date, mango, shredded coconut

SUPERBERRY 8.95

strawberry, marionberry, banana, peanut butter, hemp seeds, Epic protein

HERCULES 8.75

banana, spinach, almond butter, Epic protein, cocoa nibs

SEA of BLUE 8.95

blueberries, chia, banana, sea moss, lemon, mint, coconut cream swirl

DAILY DETOX 8.75

cucumber-lemon-ginger-orange juice blended with mango, pineapple, spinach, and dates

GILT 8.75

coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen

GURU 8.75

celery, cucumber, avocado, spinach, parsley, lime, salt, ice

LIQUID SUNSHINE 8.5

orange juice, basil, pineapple, mango, coconut oil, Indian gooseberry Amla

TEALY DAN 8.75

coconut water, pineapple, spinach, banana, E3Live Blue Majik spirulina, shredded coconut

Juices &
Elixirs

SUPER GREENS LEMONADE

housemade honey lemonade with cucumber, spinach, kale, and chlorella 7.5

WELLNESS SHOT

ginger juice, lemon, cayenne & echinacea, served with an apple slice 2oz 4.5

MATCHA LEMONADE

honey lemonade with Mizuba matcha shaken and poured over ice 6.5

ORANGE JUICE 6.5

BUNNY SLY

carrot, ginger 7

CLEAR EYES

carrot, apple, orange 7.25

BLESSINGS

apple, lemon, ginger 7.25

RISING

carrot, orange, beet, apple, ginger 8

RENEWAL

grapefruit, apple, celery, mint 7.5

RUBY

grapefruit, carrot, beet, ginger 8

MELODY

kale, cucumber, spinach, apple, lemon, ginger 8

THE RITA

celery, cucumber, spinach, kale, parsley, mint, lime 8

SWEETGREENS

apple, cucumber, celery, lime, mint, kale, parsley 8

Beverages

LOOSE LEAF TEAS 3.75

PUFF COFFEE

coffee 3.25 or coldbrew 5.5

MATCHA LATTE 6.25

HARLOW CHAI 5.5

PORTLAND FOG 5.5

WELLNESS TODDY 5.5

GINGER SODA 5.5

MARNIE PALMER 5.5

HARLOW MUSHROOM STEAMER 6.25

TURMERIC GOLDEN LATTE 6.25

MOONDROP MOCHA 6.25

ASHWAGANDHA HOT CHOCOLATE 6.25

SPICED IMMUNITY STEAMER 6.25