Browse our Division menu.
We have dine in & outdoor seating.
You may also order in person, online or by phone.
Delivery is available through Doordash or Caviar.
Here is Harlow on Division’s current menu offerings (offered only at this location.)
All Day Breakfast
OUTLAW SCRAMBLE 15.75
choice of brown rice or quinoa
choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce
PESTO GARDEN SCRAMBLE 15.75
choice of brown rice or quinoa
choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, & kale with walnut basil pesto, & garnished with roasted walnuts
FARMER VEGETABLE SCRAMBLE 15.75
choice of brown rice or quinoa
choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with roasted vegetables, spinach & kale in a chipotle cashew hollandaise
AVOCADO BAGEL 10
New Cascadia GF Everything Bagel with, Mama Lil’s peppers, sprouts, & za’atar
POWERHOUSE PARFAIT 9
Harlow’s GF granola(oats, pumpkin seeds, sunflower seeds, coconut, walnut, cinnamon, salt, maple syrup, agave, cranberry, ginger), seasonal fresh fruit, coconut yogurt
BANANA WALNUT PANCAKES 12.75
Two GF & vegan oatmeal banana pancakes topped with toasted walnuts, coconut, freshly sliced bananas. Served with maple syrup
add almond butter 2
add peanut butter 1.50
Plates & Bowls
Sauce options for bowls: lemon ginger, garlic tahini, avocado cilantro, jalapeno cashew sauce, chipotle hollandaise
MIGHTY BOWL (oil free) 10
brown rice or quinoa, daily beans, steamed kale, & choice of sauce
URBAN BOWL 14.25
mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots,
scallions, sunflower seeds & za’atar with choice of sauce
add rice, quinoa, or one *poached egg for 2
add kimchi 2
BETTY BOWL 14.5
brown rice or quinoa, daily beans, steamed kale, roasted seasonal vegetables,
sea vegetables & za’atar with choice of sauce
add one *poached egg or avocado for 2
add kimchi 2
CHIPOTLE CHILI BOWL 13.75
brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole,
scallions, cilantro, house chimichurri & jalapeno cashew sauce
BISCUITS & GRAVY W/ ROASTED VEGETABLES 14.75
on a mushroom-scallion biscuit with tempeh “sausage” gravy & roasted vegetables, & steamed kale
add one *poached or scrambled egg 2
add two *poached or scrambled eggs or tempeh or jackfruit 4
HAWTHORNE MAC 14
made with organic, gluten free pasta, kale, vegan cheese, garlic, rice milk, almond
parmesan & house spice blend (gluten free and vegan)
add chili to make it chili mac for 2
or
add pesto to make it a pesto mac for 1.50
HARLOW WRAP 13.5
choice of farm fresh eggs or smokey tempeh, or seasoned jackfruit with brown
rice or quinoa, Hot Mama’s salsa, spinach, vegan cheddar & jalapeno cashew
sauce, wrapped in a gluten free & vegan tortilla
add avocado for 2
Served with a side salad, cup of soup, chili
SEASONAL PASTA 14.75
Gluten free pasta tossed with the season’s best produce and fixings. See the
special board or ask for details!
WALNUT CHORIZO QUESADILLA 14.25
large gluten free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted
peppers, sweet onions, butternut squash & topped with jalapeno cashew sauce
Soup, Sandwiches, & Greens
SOUP & SIDE /Cup 7.5 /Bowl 9
Choose a side: quinoa, rice, steamed greens, or side salad
DAILY SOUP
CHIPOTLE BLACK BEAN CHILI
topped with chimichurri, jalapeno cashew sauce & cilantro
GREEK SALAD 14
Garden & romaine lettuces, sundried tomatoes, green olives, cucumbers, GF
croutons, & vegan feta with a Mediterranean herb sesame dressing
HARLOW CHOPPED SALAD 14
Romaine lettuce tossed with chickpeas, cucumbers, Mama Lil’s sweet peppers, &
toasted GF bagel chips in a vegan green goddess dressing
UTOPIAN DREAM SALAD 14
raw shredded green papaya, carrots, shredded kale, & broccoli tossed in almond
butter pad Thai sauce, topped with almond parmesan, mint, cilantro, & sesame seeds
PESTO GRILLED CHEESE SANDWICH 12.50
vegan cheddar with basil pesto on New Cascadia GF bread and served with a
side salad, cup of soup, chili or fries
GRILLED TOFU BANH MI 14
marinated tofu with pickled daikon & carrots, cilantro, green onion, and sambal
aioli on a GF & vegan baguette and served with a side salad, fries, cup of soup, or chili
Make it a bowl: choose rice or quinoa(bowl version does not come with side)
OUR FAVORITE BEET REUBEN SANDWICH 14
Spiced and roasted beet slices, 1000 Island dressing, sauerkraut, melted vegan
mozzarella on a toasted GF baguette. Served with fries, soup, chili or salad
CHICKPEA “TUNA” SALAD SANDWICH 13.50
with Old Bay vegan mayo, roasted sweet pepper, basil, arugula on toasted GF
sourdough. Served with salad, soup, chili, or fries
CRISPY EL DORADO TACOS (3 TACOS) 13.50
Filled with slow cooked tempeh, sweet onions, garlic, & chilis. Topped with
shredded lettuce, cilantro, & jalapeno cashew sauce
MUSHROOM SCALLION BISCUIT 5.25
(baked fresh daily, available while it lasts)
housemade gluten free biscuit with mushrooms, herbs, scallions, poppy
seeds, & vegan mozzarella. Served with vegan butter
Sides
Sauce (4oz.) 2
toast 4, rice 4
quinoa 4
steamed kale 4.5
maple syrup (2oz) 2
cup of soup 4
bowl of soup 5.50
roasted vegetables 5.75
jackfruit 5.75
tempeh 5.75, fries 7
*poached eggs: one 2
two 4
everything bagel 4.50
green salad: /small 5 /large 10
Smoothies
Choose almond or oat milk
16 oz
Darling 7.50
strawberry, banana
Lucy Blue 7.50
blueberry, banana
Pink Flamango 7.75
strawberry, mango, banana
Stumblebee 7.75
peanut butter, cocoa nibs, cocoa powder, coffee, banana
Matcha Do About You 8.25
Mizuba matcha, banana, date, mango, shredded coconut
Synergy 8.50
almond butter, vanilla Epic protein, ginko biloba, mint, cocoa nibs, banan
Hercules 8.75
banana, spinach, almond butter, Epic protein, cocoa nibs
Warrior 8.50
strawberry, avocado, maca, dates, hemp seed
Superberry 8.95
strawberry, marionberry, banana, peanut butter, hemp seeds, Epic protein
Daily Detox 8.75
cucumber/lemon/ginger/orange juice, mango, pineapple, spinach, dates
Gilt 8.75
coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen
Liquid Sunshine 8.50
orange juice, basil, pineapple, mango, coconut oil, Indian Gooseberry(Amla)
Tealy Dan 8.75
coconut water, pineapple, spinach, banana, E3Live blue Majik spirulina,
shredded coconut
Guru 8.75
celery, cucumber, avocado, spinach, parsley, lime, salt, ice
Gilt 8.75
coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen
Juices &
Elixirs
Orange Juice 6.50
Bunny Sly 6.75
carrot, ginger
Clear Eyes 7
carrot, apple, orange
Blessings 7
apple, lemon, ginger
Renewal 7.50
grapefruit, apple, celery, mint
Ruby 7.50
grapefruit, carrot, beet, ginger
Rising 8
carrot, orange, beet, apple, ginger
Sweet Greens 8
apple, cucumber, celery, lime, mint, kale, parsley
The Rita 8
celery, cucumber, spinach, kale, parsley, mint, lime
Melody 8
kale, cucumber, spinach, apple, lemon, ginger
Wellness Shot 4.50
ginger juice, lemon, cayenne & echinacea served with an apple slice 2oz
Gut Shot 4.50
apple juice, apple cider vinegar, ginger, lemon, turmeric, probiotics 2oz
Super Greens Lemonade 7.50
housemade honey lemonade with cucumber, spinach, kale, and chlorella 16oz
Matcha Lemonade 6
Mizuba matcha with honey lemonade served over ice 16oz.
Beverages
Hot or Iced Tea 3.75
check out our tea menu for current offerings
Harlow Chai 5
housemade chai with coconut milk & lightly agave-
sweetened. served hot or iced
add coffee 1
Puff Coffee
12 oz coffee 3. 25
16 oz coffee 3.75
coldbrew 5.50
decaf French press 4.25
Matcha Latte 6
Mizuba green tea matcha, almond or coconut milk & honey syrup, served hot or iced
- add peppermint 1
Moondrop Mocha 6
Puff Coffee steamed with almond or coconut milk, bittersweet chocolate & agave
Ashwagandha Hot Chocolate 6
bittersweet chocolate, ashwagandha, & cardamom
steamed with almond or coconut milk & agave
Spiced Immunity Steamer 6
for the Biome Immunity Tea steamed with coconut or
almond milk, maple syrup, & cinnamon
Portland Fog 5
Earl Grey tea with almond or coconut milk & honey
syrup, served hot or iced
Wellness Toddy 5
with fresh lemon, ginger juice, honey, cayenne & echinacea, served hot or iced
- add turmeric .50
Harlow Mushroom Steamer 6
Harlow’s Mighty Mushroom Blend, Puff coffee, coconut oil, cinnamon & housemade cardamom agave syrup steamed with almond milk
Tumeric Golden Latte 6
Turmeric and spiced honey steamed with coconut milk & topped with **bee pollen, served hot or iced
Marnie Palmer 5.50
housemade honey lemonade mixed with Steven Smith black tea with ice
Ginger Soda 5.50
housemade pineapple & ginger soda with lime
Super Greens Lemonade 7.50
housemade honey lemonade with cucumber, spinach, kale, and chlorella
Matcha Lemonade 6.50
Mizuba Matcha shaken with honey lemonade and served over ice
$1.50
kale, spinach, turmeric powder, extra fruit, coconut oil, peanut butter, cocoa nibs, probiotic, ashwagandha
$1.50
coconut oil, peanut butter, cocoa nibs, probiotic, ashwagandha
$2
spirulina, avocado, almond butter, **bee pollen, Epic protein, E3Live blue spirulina, maca, hyaluronic acid, vegan collagen boost, Harlow’s Mighty Mushroom blend
$3
Add a dropper of Peak Extracts CBD
**Bee Pollen may cause an allergic reaction to those with a bee allergy
*if you have questions about certain additions, please ask about our ingredients list for more information
Additions & Boosts
Free Spirits (Zero Proof Cocktails)
Patio Spritz 10
Wilderton Bittersweet Apertivo, N/A sparkling wine, orange bitters, orange wedge
served over ice
Cucumber Mule 11
Seedlip Garden 108, cucumber, mint, ginger beer
served over ice
Proud Mary 11
spicy and tangy blend of tomato juice, spices, horseradish, & beet juice
served in a pint with a salted rim and garnishes
Minosa 9
N/A sparkling wine with your choice of orange or grapefruit juice
Herb Your Enthusiasm 11
Wilderton Lustre, muddled parsley, basil, rosemary, lime juice, agave, green tea
served up
Brooklyn 11
Pathfinder, OJ, amarena cherry, vanilla, bitters, soda water
served neat with a big cube
Beer & Wine
N/A Beer
Athletic Brewing Lager $6 /can
Heck Brewing IPA $6 /can
N/A Wine, N/A Sparkling
Einz Zwei Zero Sparkling Rose $9 /can
Einz Zwei Zero Sparkling Riesling $9 /can
Einz Zwei Zero Sparkling Riesling $8 /glass $28 /bottle
El Naturel Zero Zero White $9 /glass $30 /bottle
Muri “Nuala” Red $11 /glass $38 /bottle
Beer & Wine with alcohol
Groundbreaker IPA $6 /can
Pub Beer Lager $6 /can
Pasqua Sparkling Wine $12 /275mL
Hykit Red or white wine $9 /can